Other · Nutrition facts

Toupargel

by Epimard En Branches

30 kcal per 100 g, with 3.1 g protein, 1.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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ToupargelNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
51% of calories
1.9 g
Carbs
31% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 51%Carbs 31%Fat 18%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680691314 · Data last verified:

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3083680691314

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Common questions

How many calories are in Toupargel?

Toupargel by Epimard En Branches has 30 kcal per 100 g.

How much protein is in Toupargel?

Toupargel contains 3.1 g of protein per 100 g.

Is Toupargel keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Toupargel low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Toupargel a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Toupargel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Toupargel is 100 calories?

About 333 g of Toupargel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Toupargel high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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