Meat · Nutrition facts

Beef Salami

268 kcal per 100 g, with 14.3 g protein, 1.8 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good proteinLow carbIron rich
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Beef SalamiNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
22% of calories
1.8 g
Carbs
3% of calories
21.4 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium62.5mg3% DV
Iron62.5mg347% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0783919089945 · Data last verified:

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0783919089945

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Common questions

How many calories are in Beef Salami?

Beef Salami by Aaron’s Best has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Beef Salami?

Beef Salami contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Beef Salami a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Beef Salami keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Salami high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Beef Salami low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beef Salami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Beef Salami is 100 calories?

About 37 g of Beef Salami equals 100 kcal.

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