Meat · Nutrition facts

Breakfast Sausage

273 kcal per 100 g, with 16.7 g protein, 0 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (66 g)
High proteinLow carb
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Breakfast SausageNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
16.7 g
Protein
25% of calories
0 g
Carbs
0% of calories
22.7 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.6g38% DV
Trans fat0g
Cholesterol75.8mg25% DV
Sodium1166.7mg51% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789592182140 · Data last verified:

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0789592182140

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Common questions

How many calories are in Breakfast Sausage?

Breakfast Sausage by BOULDER SAUSAGE has 273 kcal per 100 g. One serving (66 g) is about 180 kcal.

How much protein is in Breakfast Sausage?

Breakfast Sausage contains 16.7 g of protein per 100 g — about 11 g per 66 g serving.

Is Breakfast Sausage a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Breakfast Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Sausage high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Breakfast Sausage high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Why does Breakfast Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1166.7 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Breakfast Sausage is 100 calories?

About 37 g of Breakfast Sausage equals 100 kcal.

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