Grains · Nutrition facts

Basmati Rice Brown

356 kcal per 100 g, with 8.9 g protein, 75.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Basmati Rice BrownNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
75.6 g
Carbs
85% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0690225103114 · Data last verified:

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Barcode

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0690225103114

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Common questions

How many calories are in Basmati Rice Brown?

Basmati Rice Brown has 356 kcal per 100 g.

How much protein is in Basmati Rice Brown?

Basmati Rice Brown contains 8.9 g of protein per 100 g.

Is Basmati Rice Brown high in carbs?

Yes — carbohydrates provide 85% of its calories (75.6 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Basmati Rice Brown low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Basmati Rice Brown low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Basmati Rice Brown a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Basmati Rice Brown have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (6.7 g), protein (8.9 g). Overall that places it in band A.

How much Basmati Rice Brown is 100 calories?

About 28 g of Basmati Rice Brown equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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