Grains · Nutrition facts

Organic Millet & Brown Rice Ramen

357 kcal per 100 g, with 11.4 g protein, 67.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Organic Millet & Brown Rice RamenNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.4 g
Protein
13% of calories
67.1 g
Carbs
77% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708953622132 · Data last verified:

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0708953622132

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Common questions

How many calories are in Organic Millet & Brown Rice Ramen?

Organic Millet & Brown Rice Ramen by Lotus Foods has 357 kcal per 100 g.

How much protein is in Organic Millet & Brown Rice Ramen?

Organic Millet & Brown Rice Ramen contains 11.4 g of protein per 100 g.

Is Organic Millet & Brown Rice Ramen a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organic Millet & Brown Rice Ramen high in carbs?

Yes — carbohydrates provide 77% of its calories (67.1 g per 100 g, of which 1.4 g is sugar). It also delivers 4.3 g of fiber.

Is Organic Millet & Brown Rice Ramen low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 67.1 g of carbs come from starch and fiber rather than sugar.

Is Organic Millet & Brown Rice Ramen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Millet & Brown Rice Ramen a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Organic Millet & Brown Rice Ramen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (4.3 g), protein (11.4 g). Overall that places it in band A.

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