Other · Nutrition facts

Anitin Panes Especiales (algas)

by anitin

447 kcal per 100 g, with 11.8 g protein, 38.2 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Anitin Panes Especiales (algas)Nutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11.8 g
Protein
11% of calories
38.2 g
Carbs
35% of calories
26.9 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.3g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium2071.4mg90% DV
Potassium466.2mg10% DV
Calcium95.8mg7% DV
Iron6mg33% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 82014124 · Data last verified:

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Common questions

How many calories are in Anitin Panes Especiales (algas)?

Anitin Panes Especiales (algas) by anitin has 447 kcal per 100 g.

How much protein is in Anitin Panes Especiales (algas)?

Anitin Panes Especiales (algas) contains 11.8 g of protein per 100 g.

Is Anitin Panes Especiales (algas) a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Anitin Panes Especiales (algas) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 38.2 g of carbs come from starch and fiber rather than sugar.

Is Anitin Panes Especiales (algas) high in sodium?

Yes — 2071.4 mg of sodium per 100 g, about 90% of the daily value.

Is Anitin Panes Especiales (algas) a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Anitin Panes Especiales (algas) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (3 g), sodium (2071.4 mg); points in favor come from fiber (8 g), protein (11.8 g). Overall that places it in band C.

How much Anitin Panes Especiales (algas) is 100 calories?

About 22 g of Anitin Panes Especiales (algas) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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