Other · Nutrition facts

Amandes, Cranberries Et Raisins Secs

by Auchan

467 kcal per 100 g, with 11 g protein, 34 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Amandes, Cranberries Et Raisins SecsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
34 g
Carbs
30% of calories
30 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar29g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium551.1mg12% DV
Calcium132.1mg10% DV
Iron2.1mg12% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177051395 · Data last verified:

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8435177051395

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Common questions

How many calories are in Amandes, Cranberries Et Raisins Secs?

Amandes, Cranberries Et Raisins Secs by Auchan has 467 kcal per 100 g.

How much protein is in Amandes, Cranberries Et Raisins Secs?

Amandes, Cranberries Et Raisins Secs contains 11 g of protein per 100 g.

Is Amandes, Cranberries Et Raisins Secs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Amandes, Cranberries Et Raisins Secs high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Amandes, Cranberries Et Raisins Secs high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Amandes, Cranberries Et Raisins Secs low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes, Cranberries Et Raisins Secs a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Amandes, Cranberries Et Raisins Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (29 g), saturated fat (5.4 g); points in favor come from fiber (7.3 g), protein (11 g). Overall that places it in band C.

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