Other · Nutrition facts

Cocktail Natural

by Isola

463 kcal per 100 g, with 15 g protein, 33 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Cocktail NaturalNutri-Score BCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
14% of calories
33 g
Carbs
30% of calories
28 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar21g
Saturated fat2.4g12% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411801040898 · Data last verified:

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8411801040898

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Common questions

How many calories are in Cocktail Natural?

Cocktail Natural by Isola has 463 kcal per 100 g. One serving (100 g) is about 463 kcal.

How much protein is in Cocktail Natural?

Cocktail Natural contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Cocktail Natural a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cocktail Natural high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Cocktail Natural low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocktail Natural a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Cocktail Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (21 g); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band B.

How much Cocktail Natural is 100 calories?

About 22 g of Cocktail Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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