Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000184078 · Data last verified:
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Common questions
How many calories are in Anchoa En Aceite De Girasol?
Anchoa En Aceite De Girasol by Hacendado has 172 kcal per 100 g. One serving (29 g) is about 50 kcal.
How much protein is in Anchoa En Aceite De Girasol?
Anchoa En Aceite De Girasol contains 24 g of protein per 100 g — about 7 g per 29 g serving.
Is Anchoa En Aceite De Girasol a good source of protein?
Yes — 24 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Anchoa En Aceite De Girasol keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchoa En Aceite De Girasol high in sodium?
Yes — 5360 mg of sodium per 100 g, about 233% of the daily value.
Why does Anchoa En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5360 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Anchoa En Aceite De Girasol is 100 calories?
About 58 g of Anchoa En Aceite De Girasol equals 100 kcal.
Is Anchoa En Aceite De Girasol a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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