Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010158298 · Data last verified:
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Common questions
How many calories are in Atun En Escabeche?
Atun En Escabeche by Eroski has 163 kcal per 100 g. One serving (50 g) is about 82 kcal.
How much protein is in Atun En Escabeche?
Atun En Escabeche contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Atun En Escabeche a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Atun En Escabeche keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atun En Escabeche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Atun En Escabeche is 100 calories?
About 61 g of Atun En Escabeche equals 100 kcal.
Is Atun En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 9.4 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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