Chipirones Rellenos En Salsa Americana

Chipirones Rellenos En Salsa Americana by Dia has 158 kcal per 100 g. One serving (115 g) is about 182 kcal.

Chipirones Rellenos En Salsa Americana contains 21.3 g of protein per 100 g — about 24.5 g per 115 g serving.

Yes — 21.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21.3 g). Overall that places it in band B.

About 63 g of Chipirones Rellenos En Salsa Americana equals 100 kcal.

Per 100 g it has 0 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.