Pangasiusfilet Tuinkruiden En Knoflook Gemarineerd

Pangasiusfilet Tuinkruiden En Knoflook Gemarineerd by Jumbo has 132 kcal per 100 g. One serving (270 g) is about 356 kcal.

Pangasiusfilet Tuinkruiden En Knoflook Gemarineerd contains 16 g of protein per 100 g — about 43.2 g per 270 g serving.

Yes — 16 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 76 g of Pangasiusfilet Tuinkruiden En Knoflook Gemarineerd equals 100 kcal.

Per 100 g it has 0.2 g sugar and 7.6 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.