2% Partially Skimmed Milk

2% Partially Skimmed Milk by Dairyland has 130 kcal per 100 g. One serving (268 g) is about 348 kcal.

2% Partially Skimmed Milk contains 9 g of protein per 100 g — about 24.1 g per 268 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g); points in favor come from protein (9 g). Overall that places it in band B.

About 77 g of 2% Partially Skimmed Milk equals 100 kcal.

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Per 100 g it has 12 g sugar and 5 g fat (3 g saturated). Fat provides 35% of its calories, so portion size matters most here.