Dairy & Eggs · Nutrition facts

Taco Kit (no Cheese)

by Costco

160 kcal per 100 g, with 10.1 g protein, 16.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 taco (119 g)
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Taco Kit (no Cheese)Nutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
10.1 g
Protein
25% of calories
16.8 g
Carbs
42% of calories
5.9 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat2.5g12% DV
Cholesterol29.4mg10% DV
Sodium487.4mg21% DV
Calcium84mg6% DV
Iron0.9mg5% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211545116310 · Data last verified:

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0211545116310

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Common questions

How many calories are in Taco Kit (no Cheese)?

Taco Kit (no Cheese) by Costco has 160 kcal per 100 g. One serving (119 g) is about 190 kcal.

How much protein is in Taco Kit (no Cheese)?

Taco Kit (no Cheese) contains 10.1 g of protein per 100 g — about 12 g per 119 g serving.

Is Taco Kit (no Cheese) a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Taco Kit (no Cheese) low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Taco Kit (no Cheese) high in sodium?

Yes — 487.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Taco Kit (no Cheese) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.4 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Taco Kit (no Cheese) is 100 calories?

About 62 g of Taco Kit (no Cheese) equals 100 kcal.

Is Taco Kit (no Cheese) a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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