Dairy & Eggs · Nutrition facts

Vanilla Bean

by Ellenos

140 kcal per 100 g, with 8.7 g protein, 14.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 container (150 g)
Good proteinCalcium rich
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Vanilla BeanNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
26% of calories
14.7 g
Carbs
43% of calories
4.7 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13.3g
Saturated fat3g15% DV
Cholesterol23.3mg8% DV
Sodium60mg3% DV
Potassium264.7mg6% DV
Calcium190.7mg15% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290006300 · Data last verified:

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0857290006300

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Common questions

How many calories are in Vanilla Bean?

Vanilla Bean by Ellenos has 140 kcal per 100 g. One serving (150 g) is about 210 kcal.

How much protein is in Vanilla Bean?

Vanilla Bean contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Is Vanilla Bean low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Bean have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (3 g); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Vanilla Bean is 100 calories?

About 71 g of Vanilla Bean equals 100 kcal.

Is Vanilla Bean a good source of calcium?

It is a moderate source: 190.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Vanilla Bean high in sugar or fat?

Per 100 g it has 13.3 g sugar and 4.7 g fat (3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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