Dairy & Eggs · Nutrition facts

Delightfully Creamy Greek Yogurt

142 kcal per 100 g, with 8.8 g protein, 15 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 container (113 g)
Good proteinCalcium rich
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Delightfully Creamy Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
8.8 g
Protein
26% of calories
15 g
Carbs
45% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 26%Carbs 45%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar13.3g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol26.5mg9% DV
Sodium61.9mg3% DV
Potassium172.6mg4% DV
Calcium180.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290006201 · Data last verified:

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0857290006201

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Common questions

How many calories are in Delightfully Creamy Greek Yogurt?

Delightfully Creamy Greek Yogurt by ELLENOS has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

How much protein is in Delightfully Creamy Greek Yogurt?

Delightfully Creamy Greek Yogurt contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.

Is Delightfully Creamy Greek Yogurt low in sodium?

Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Delightfully Creamy Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (3.1 g); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Delightfully Creamy Greek Yogurt is 100 calories?

About 70 g of Delightfully Creamy Greek Yogurt equals 100 kcal.

Is Delightfully Creamy Greek Yogurt a good source of calcium?

It is a moderate source: 180.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Delightfully Creamy Greek Yogurt high in sugar or fat?

Per 100 g it has 13.3 g sugar and 4.4 g fat (3.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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