Yoplait Yoghurt Con Frutas Rojas

Yoplait Yoghurt Con Frutas Rojas by Yoplait has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.

Yoplait Yoghurt Con Frutas Rojas contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (16.3 g per 100 g, of which 14.9 g is sugar).

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g). Overall that places it in band C.

About 112 g of Yoplait Yoghurt Con Frutas Rojas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 14.9 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.