Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0230086135062 · Data last verified:
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Common questions
How many calories are in Weidemilch Quark Magerstufe?
Weidemilch Quark Magerstufe by Alnatura has 68 kcal per 100 g. One serving (30 g) is about 20 kcal.
How much protein is in Weidemilch Quark Magerstufe?
Weidemilch Quark Magerstufe contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Weidemilch Quark Magerstufe a good source of protein?
Yes — 12 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Weidemilch Quark Magerstufe keto-friendly?
With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Weidemilch Quark Magerstufe low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Weidemilch Quark Magerstufe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Weidemilch Quark Magerstufe is 100 calories?
About 147 g of Weidemilch Quark Magerstufe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Weidemilch Quark Magerstufe high in sugar or fat?
Per 100 g it has 4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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