Snacks · Nutrition facts

Turkish Delight

381 kcal per 100 g, with 1.3 g protein, 84.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Turkish DelightNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
1.3 g
Protein
1% of calories
84.7 g
Carbs
86% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 1%Carbs 86%Fat 13%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar84.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium209.3mg4% DV
Calcium25.9mg2% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680746000155 · Data last verified:

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8680746000155

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Common questions

How many calories are in Turkish Delight?

Turkish Delight by Loqum has 381 kcal per 100 g.

How much protein is in Turkish Delight?

Turkish Delight contains 1.3 g of protein per 100 g.

Is Turkish Delight high in carbs?

Yes — carbohydrates provide 86% of its calories (84.7 g per 100 g, of which 84.7 g is sugar). It also delivers 5.5 g of fiber.

Is Turkish Delight high in sugar?

Yes — 84.7 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Turkish Delight low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turkish Delight a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Turkish Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (84.7 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Turkish Delight is 100 calories?

About 26 g of Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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