Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827171601 · Data last verified:
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Common questions
How many calories are in Toppas?
Toppas by Kellogg's has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.
How much protein is in Toppas?
Toppas contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.
Is Toppas a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Toppas high in carbs?
Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 2.4 g is sugar). It also delivers 10 g of fiber.
Is Toppas low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Toppas a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Toppas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.
How much Toppas is 100 calories?
About 27 g of Toppas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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