Other · Nutrition facts

Penne

357 kcal per 100 g, with 11 g protein, 55 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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PenneNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
16% of calories
55 g
Carbs
80% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944008851 · Data last verified:

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5059944008851

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Common questions

How many calories are in Penne?

Penne by Jack’s has 357 kcal per 100 g.

How much protein is in Penne?

Penne contains 11 g of protein per 100 g.

Is Penne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Penne high in carbs?

Yes — carbohydrates provide 80% of its calories (55 g per 100 g, of which 1.1 g is sugar). It also delivers 3.7 g of fiber.

Is Penne low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Penne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.

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