Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415408456 · Data last verified:
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Common questions
How many calories are in Tomato Garlic-marinated Mussels?
Tomato Garlic-marinated Mussels by Publix Premium has 62 kcal per 100 g.
How much protein is in Tomato Garlic-marinated Mussels?
Tomato Garlic-marinated Mussels contains 5.5 g of protein per 100 g.
Is Tomato Garlic-marinated Mussels keto-friendly?
With 4.4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tomato Garlic-marinated Mussels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tomato Garlic-marinated Mussels is 100 calories?
About 161 g of Tomato Garlic-marinated Mussels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato Garlic-marinated Mussels a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tomato Garlic-marinated Mussels high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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