Vegetables · Nutrition facts

Vanilla Bean Plant-based Shake

58 kcal per 100 g, with 6.4 g protein, 3.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carb
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Vanilla Bean Plant-based ShakeNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
6.4 g
Protein
44% of calories
3.8 g
Carbs
26% of calories
1.9 g
Fat
30% of calories
Macro split
Protein 44%Carbs 26%Fat 30%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80.2mg3% DV
Potassium63.2mg1% DV
Calcium95.2mg7% DV
Iron0mg0% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854092006774 · Data last verified:

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0854092006774

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Common questions

How many calories are in Vanilla Bean Plant-based Shake?

Vanilla Bean Plant-based Shake by Koia has 58 kcal per 100 g.

How much protein is in Vanilla Bean Plant-based Shake?

Vanilla Bean Plant-based Shake contains 6.4 g of protein per 100 g.

Is Vanilla Bean Plant-based Shake keto-friendly?

With 3.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla Bean Plant-based Shake low in sodium?

Yes — just 80.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Bean Plant-based Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vanilla Bean Plant-based Shake is 100 calories?

About 172 g of Vanilla Bean Plant-based Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Bean Plant-based Shake high in sugar or fat?

Per 100 g it has 1 g sugar and 1.9 g fat (0.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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