Fruits · Nutrition facts

Sweet Orange Waffle

471 kcal per 100 g, with 6.4 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Sweet Orange WaffleNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
65 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar33g
Saturated fat13g65% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412036025875 · Data last verified:

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5412036025875

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Common questions

How many calories are in Sweet Orange Waffle?

Sweet Orange Waffle has 471 kcal per 100 g.

How much protein is in Sweet Orange Waffle?

Sweet Orange Waffle contains 6.4 g of protein per 100 g.

Is Sweet Orange Waffle high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Sweet Orange Waffle high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Sweet Orange Waffle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (33 g), saturated fat (13 g). Overall that places it in band E.

How much Sweet Orange Waffle is 100 calories?

About 21 g of Sweet Orange Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Orange Waffle high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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