Granola Fruit Strawberry Cranberry Cherry

Granola Fruit Strawberry Cranberry Cherry by Sante has 448 kcal per 100 g. One serving (100 g) is about 448 kcal.

Granola Fruit Strawberry Cranberry Cherry contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (18.2 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band B.

About 22 g of Granola Fruit Strawberry Cranberry Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.