Fruits · Nutrition facts

Granola Aux Fruit

434 kcal per 100 g, with 7.8 g protein, 65.7 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Granola Aux FruitNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
65.7 g
Carbs
62% of calories
14.1 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar30.4g
Saturated fat7.9g40% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111250477727 · Data last verified:

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6111250477727

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Common questions

How many calories are in Granola Aux Fruit?

Granola Aux Fruit by Kelly's has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.

How much protein is in Granola Aux Fruit?

Granola Aux Fruit contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Granola Aux Fruit high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Granola Aux Fruit high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Granola Aux Fruit low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola Aux Fruit a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Granola Aux Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (30.4 g), saturated fat (7.9 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Granola Aux Fruit is 100 calories?

About 23 g of Granola Aux Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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