Start Choc-go Bananas

Start Choc-go Bananas by Lantmännen has 427 kcal per 100 g. One serving (50 g) is about 214 kcal.

Start Choc-go Bananas contains 8.3 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (8.3 g). Overall that places it in band C.

About 23 g of Start Choc-go Bananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.