Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100056911 · Data last verified:
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Common questions
How many calories are in Strawberry Shortcake Grahams?
Strawberry Shortcake Grahams by Goldfish has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Strawberry Shortcake Grahams?
Strawberry Shortcake Grahams contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Strawberry Shortcake Grahams high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Strawberry Shortcake Grahams high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Strawberry Shortcake Grahams a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Strawberry Shortcake Grahams have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g), saturated fat (3.6 g), sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Strawberry Shortcake Grahams is 100 calories?
About 22 g of Strawberry Shortcake Grahams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Strawberry Shortcake Grahams high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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