Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300805684 · Data last verified:
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Common questions
How many calories are in Banana Puddin’ Creme Pies?
Banana Puddin’ Creme Pies by Little Debbie has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.
How much protein is in Banana Puddin’ Creme Pies?
Banana Puddin’ Creme Pies contains 0 g of protein per 100 g — about 0 g per 34 g serving.
Is Banana Puddin’ Creme Pies high in sugar?
Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Banana Puddin’ Creme Pies high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Banana Puddin’ Creme Pies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (41.2 g), saturated fat (7.4 g). Overall that places it in band E.
How much Banana Puddin’ Creme Pies is 100 calories?
About 23 g of Banana Puddin’ Creme Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Puddin’ Creme Pies high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Banana Puddin’ Creme Pies a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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