Fruits · Nutrition facts

Punchy Pineapple Tarts

by Marks & Spencer

441 kcal per 100 g, with 2.7 g protein, 67.8 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 tart (59 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Punchy Pineapple TartsNutri-Score ECompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
2.7 g
Protein
2% of calories
67.8 g
Carbs
62% of calories
17.5 g
Fat
36% of calories
Macro split
Protein 2%Carbs 62%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar45.4g
Saturated fat9.5g48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00623575 · Data last verified:

Compare Punchy Pineapple Tarts with another food
Dietly — AI Calorie Counter

Log Punchy Pineapple Tarts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Punchy Pineapple Tarts?

Punchy Pineapple Tarts by Marks & Spencer has 441 kcal per 100 g. One serving (59 g) is about 260 kcal.

How much protein is in Punchy Pineapple Tarts?

Punchy Pineapple Tarts contains 2.7 g of protein per 100 g — about 1.6 g per 59 g serving.

Is Punchy Pineapple Tarts high in sugar?

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Punchy Pineapple Tarts high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Punchy Pineapple Tarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (45.4 g), saturated fat (9.5 g). Overall that places it in band E.

How much Punchy Pineapple Tarts is 100 calories?

About 23 g of Punchy Pineapple Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Punchy Pineapple Tarts high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

More Fruits foods

Explore all →
EAçaí & Blueberry FlavorsAçaí & Blueberry FlavorsBrookside Dark Chocolate433 kcal · 3.3g proteinDCentre Arômatisés Aux Fruits Enrobés De Chocolat Noir OnctueuxCentre Arômatisés Aux Fruits Enrobés De Chocolat Noir OnctueuxBrookside450 kcal · 5g proteinEFrench Mini Tarts PeachFrench Mini Tarts PeachSt Michel433 kcal · 3.3g proteinEApple StrawberryApple StrawberryCountry431 kcal · 3.6g proteinDBerry BlossomBerry BlossomCanne Berge432 kcal · 4g proteinECoockie Douche Bites StrawberryCoockie Douche Bites Strawberry464 kcal · 3.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API