Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100289999 · Data last verified:
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Common questions
How many calories are in Strawberry Shortcake Flavored Grahams?
Strawberry Shortcake Flavored Grahams by Goldfish has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Strawberry Shortcake Flavored Grahams?
Strawberry Shortcake Flavored Grahams contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Strawberry Shortcake Flavored Grahams high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Strawberry Shortcake Flavored Grahams high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Strawberry Shortcake Flavored Grahams a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Strawberry Shortcake Flavored Grahams have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g), saturated fat (3.3 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Strawberry Shortcake Flavored Grahams is 100 calories?
About 23 g of Strawberry Shortcake Flavored Grahams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Strawberry Shortcake Flavored Grahams high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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