Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485801479 · Data last verified:
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Common questions
How many calories are in Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas?
Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas by Freshprep has 311 kcal per 100 g. One serving (360 g) is about 1120 kcal.
How much protein is in Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas?
Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas contains 15 g of protein per 100 g — about 54 g per 360 g serving.
Is Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas high in sodium?
Yes — 1011.1 mg of sodium per 100 g, about 44% of the daily value.
Why does Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g), saturated fat (5.6 g), sodium (1011.1 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas is 100 calories?
About 32 g of Soy Braised Short Rib With Coconut Rice, Bok Choy & Snap Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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