Bakery · Nutrition facts

Sesame Bagel

267 kcal per 100 g, with 9.2 g protein, 47.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 113g
Good proteinHigh fiberPotassium
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Sesame BagelNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
47.8 g
Carbs
75% of calories
3 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol2246.6mg749% DV
Sodium299.7mg13% DV
Potassium300.5mg6% DV
Calcium60.5mg5% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A6.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267579448 · Data last verified:

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0688267579448

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Common questions

How many calories are in Sesame Bagel?

Sesame Bagel by Stop and shop has 267 kcal per 100 g. One serving (113 g) is about 302 kcal.

How much protein is in Sesame Bagel?

Sesame Bagel contains 9.2 g of protein per 100 g — about 10.4 g per 113 g serving.

Is Sesame Bagel high in carbs?

Yes — carbohydrates provide 75% of its calories (47.8 g per 100 g, of which 4.7 g is sugar). It also delivers 6.2 g of fiber.

Is Sesame Bagel a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sesame Bagel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (9.2 g). Overall that places it in band A.

How much Sesame Bagel is 100 calories?

About 37 g of Sesame Bagel equals 100 kcal.

Is Sesame Bagel a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sesame Bagel high in cholesterol?

It contains 2246.6 mg of cholesterol per 100 g — 749% of the daily value, which is on the high side.

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