Bakery · Nutrition facts

Mini Bagels Plain

247 kcal per 100 g, with 8.2 g protein, 50.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 2 bagels (85 g)
Good proteinCalcium rich
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Mini Bagels PlainNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
13% of calories
50.6 g
Carbs
82% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar8.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium447.1mg19% DV
Potassium2.4mg0% DV
Calcium204.7mg16% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820321489 · Data last verified:

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Common questions

How many calories are in Mini Bagels Plain?

Mini Bagels Plain by meijer has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.

How much protein is in Mini Bagels Plain?

Mini Bagels Plain contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Mini Bagels Plain high in carbs?

Yes — carbohydrates provide 82% of its calories (50.6 g per 100 g, of which 8.2 g is sugar). It also delivers 3.5 g of fiber.

Is Mini Bagels Plain a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mini Bagels Plain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447.1 mg); points in favor come from fiber (3.5 g), protein (8.2 g). Overall that places it in band B.

How much Mini Bagels Plain is 100 calories?

About 40 g of Mini Bagels Plain equals 100 kcal.

Is Mini Bagels Plain a good source of calcium?

It is a moderate source: 204.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Mini Bagels Plain a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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