Bakery · Nutrition facts

Austrian Bread

230 kcal per 100 g, with 7.6 g protein, 48.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Austrian BreadNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
13% of calories
48.2 g
Carbs
84% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.7g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0702811638228 · Data last verified:

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Barcode

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0702811638228

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Common questions

How many calories are in Austrian Bread?

Austrian Bread has 230 kcal per 100 g.

How much protein is in Austrian Bread?

Austrian Bread contains 7.6 g of protein per 100 g.

Is Austrian Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (48.2 g per 100 g, of which 3.7 g is sugar). It also delivers 6.3 g of fiber.

Is Austrian Bread high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Austrian Bread a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Austrian Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Austrian Bread is 100 calories?

About 43 g of Austrian Bread equals 100 kcal.

Is Austrian Bread high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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