Other · Nutrition facts

Schwaebische Spätzle Nudeln

372 kcal per 100 g, with 15 g protein, 68 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Schwaebische Spätzle NudelnNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
68 g
Carbs
74% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185457029 · Data last verified:

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4337185457029

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Common questions

How many calories are in Schwaebische Spätzle Nudeln?

Schwaebische Spätzle Nudeln by K-Classic has 372 kcal per 100 g.

How much protein is in Schwaebische Spätzle Nudeln?

Schwaebische Spätzle Nudeln contains 15 g of protein per 100 g.

Is Schwaebische Spätzle Nudeln a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Schwaebische Spätzle Nudeln high in carbs?

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 3.1 g of fiber.

Is Schwaebische Spätzle Nudeln low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schwaebische Spätzle Nudeln a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Schwaebische Spätzle Nudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (3.1 g), protein (15 g). Overall that places it in band A.

How much Schwaebische Spätzle Nudeln is 100 calories?

About 27 g of Schwaebische Spätzle Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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