Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337252128098 · Data last verified:
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Common questions
How many calories are in Rewe Bio Haferflocken?
Rewe Bio Haferflocken has 364 kcal per 100 g.
How much protein is in Rewe Bio Haferflocken?
Rewe Bio Haferflocken contains 13 g of protein per 100 g.
Is Rewe Bio Haferflocken a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rewe Bio Haferflocken low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 58.5 g of carbs come from starch and fiber rather than sugar.
Is Rewe Bio Haferflocken low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rewe Bio Haferflocken a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Rewe Bio Haferflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (9.4 g), protein (13 g). Overall that places it in band A.
How much Rewe Bio Haferflocken is 100 calories?
About 27 g of Rewe Bio Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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