Sandwich Käse & Rucola Creme

Sandwich Käse & Rucola Creme by LEERDAMMER has 249 kcal per 100 g. One serving (170 g) is about 423 kcal.

Sandwich Käse & Rucola Creme contains 10.6 g of protein per 100 g — about 18 g per 170 g serving.

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (439.4 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 40 g of Sandwich Käse & Rucola Creme equals 100 kcal.

Per 100 g it has 2.9 g sugar and 13.5 g fat (5.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.