Other · Nutrition facts

Vegane Mini-schnitzel Classic

by Lidl,Vemondo,Vefo

228 kcal per 100 g, with 9.4 g protein, 17.8 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinHigh fiber
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Vegane Mini-schnitzel ClassicNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
17.8 g
Carbs
33% of calories
12.1 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.6g
Saturated fat1.2g6% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489442363 · Data last verified:

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4056489442363

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Common questions

How many calories are in Vegane Mini-schnitzel Classic?

Vegane Mini-schnitzel Classic by Lidl,Vemondo,Vefo has 228 kcal per 100 g. One serving (150 g) is about 342 kcal.

How much protein is in Vegane Mini-schnitzel Classic?

Vegane Mini-schnitzel Classic contains 9.4 g of protein per 100 g — about 14.1 g per 150 g serving.

Is Vegane Mini-schnitzel Classic low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Is Vegane Mini-schnitzel Classic a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vegane Mini-schnitzel Classic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (5 g), protein (9.4 g). Overall that places it in band A.

How much Vegane Mini-schnitzel Classic is 100 calories?

About 44 g of Vegane Mini-schnitzel Classic equals 100 kcal.

Is Vegane Mini-schnitzel Classic high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12.1 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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