Blumenkohl Käse Taler

Blumenkohl Käse Taler by Eismann, Fach 2 has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

Blumenkohl Käse Taler contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

About 42 g of Blumenkohl Käse Taler equals 100 kcal.

Per 100 g it has 1.6 g sugar and 14.1 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.