Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462735738 · Data last verified:
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Common questions
How many calories are in Southern Fried Tofu Bites?
Southern Fried Tofu Bites by Plant menu has 245 kcal per 100 g.
How much protein is in Southern Fried Tofu Bites?
Southern Fried Tofu Bites contains 12.5 g of protein per 100 g.
Is Southern Fried Tofu Bites a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Southern Fried Tofu Bites a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Southern Fried Tofu Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (3.4 g), protein (12.5 g). Overall that places it in band B.
How much Southern Fried Tofu Bites is 100 calories?
About 41 g of Southern Fried Tofu Bites equals 100 kcal.
Is Southern Fried Tofu Bites high in sugar or fat?
Per 100 g it has 3.8 g sugar and 11.9 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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