Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489908517 · Data last verified:
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Common questions
How many calories are in Be My Avoca-bro Gewürzsalz?
Be My Avoca-bro Gewürzsalz by Kania has 232 kcal per 100 g.
How much protein is in Be My Avoca-bro Gewürzsalz?
Be My Avoca-bro Gewürzsalz contains 9.3 g of protein per 100 g.
Is Be My Avoca-bro Gewürzsalz high in sodium?
Yes — 14800 mg of sodium per 100 g, about 643% of the daily value.
Is Be My Avoca-bro Gewürzsalz a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Be My Avoca-bro Gewürzsalz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (14800 mg); points in favor come from fiber (14 g), protein (9.3 g). Overall that places it in band C.
How much Be My Avoca-bro Gewürzsalz is 100 calories?
About 43 g of Be My Avoca-bro Gewürzsalz equals 100 kcal.
Is Be My Avoca-bro Gewürzsalz high in sugar or fat?
Per 100 g it has 5.3 g sugar and 11 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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