Other · Nutrition facts

Su Böreği Kıymalı

264 kcal per 100 g, with 11 g protein, 19 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 börek (175 g)
Good protein
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Su Böreği KıymalıNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
19 g
Carbs
29% of calories
16 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3g
Saturated fat7.7g38% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394001587 · Data last verified:

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Barcode

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4027394001587

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Common questions

How many calories are in Su Böreği Kıymalı?

Su Böreği Kıymalı by Yayla has 264 kcal per 100 g. One serving (175 g) is about 462 kcal.

How much protein is in Su Böreği Kıymalı?

Su Böreği Kıymalı contains 11 g of protein per 100 g — about 19.2 g per 175 g serving.

Is Su Böreği Kıymalı a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Su Böreği Kıymalı high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Su Böreği Kıymalı high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Su Böreği Kıymalı have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (511 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Su Böreği Kıymalı is 100 calories?

About 38 g of Su Böreği Kıymalı equals 100 kcal.

Is Su Böreği Kıymalı high in sugar or fat?

Per 100 g it has 3 g sugar and 16 g fat (7.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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