Other · Nutrition facts

Salteado De Verduras

by Hacendado

30 kcal per 100 g, with 2 g protein, 3.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorieVitamin C
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Salteado De VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
31% of calories
3.8 g
Carbs
59% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 31%Carbs 59%Fat 10%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium250.4mg5% DV
Calcium40.4mg3% DV
Iron0.8mg4% DV
Vitamin C41.8mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000610102 · Data last verified:

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8480000610102

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Common questions

How many calories are in Salteado De Verduras?

Salteado De Verduras by Hacendado has 30 kcal per 100 g. One serving (200 g) is about 60 kcal.

How much protein is in Salteado De Verduras?

Salteado De Verduras contains 2 g of protein per 100 g — about 4 g per 200 g serving.

Is Salteado De Verduras keto-friendly?

With 3.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salteado De Verduras low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salteado De Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salteado De Verduras is 100 calories?

About 333 g of Salteado De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salteado De Verduras high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Salteado De Verduras a good source of vitamin C?

It is a good source: 41.8 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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