Poultry · Nutrition facts

Sainsbury's Basics Chicken Portions

226 kcal per 100 g, with 25 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Sainsbury's Basics Chicken PortionsNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
44% of calories
0 g
Carbs
0% of calories
14 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.7g18% DV
Cholesterol117mg39% DV
Sodium52mg2% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01209303 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Sainsbury's Basics Chicken Portions in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sainsbury's Basics Chicken Portions?

Sainsbury's Basics Chicken Portions by Sainsbury's basics has 226 kcal per 100 g.

How much protein is in Sainsbury's Basics Chicken Portions?

Sainsbury's Basics Chicken Portions contains 25 g of protein per 100 g.

Is Sainsbury's Basics Chicken Portions a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Sainsbury's Basics Chicken Portions keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sainsbury's Basics Chicken Portions low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sainsbury's Basics Chicken Portions have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (25 g). Overall that places it in band B.

How much Sainsbury's Basics Chicken Portions is 100 calories?

About 44 g of Sainsbury's Basics Chicken Portions equals 100 kcal.

Is Sainsbury's Basics Chicken Portions a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API