Grains · Nutrition facts

Roses Des Sables : Granola Cacahuète Chocolat Noir

373 kcal per 100 g, with 7.7 g protein, 38.1 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Roses Des Sables : Granola Cacahuète Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
9% of calories
38.1 g
Carbs
42% of calories
19.6 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18.9g
Saturated fat8.7g43% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014132017 · Data last verified:

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3770014132017

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Common questions

How many calories are in Roses Des Sables : Granola Cacahuète Chocolat Noir?

Roses Des Sables : Granola Cacahuète Chocolat Noir has 373 kcal per 100 g.

How much protein is in Roses Des Sables : Granola Cacahuète Chocolat Noir?

Roses Des Sables : Granola Cacahuète Chocolat Noir contains 7.7 g of protein per 100 g.

Is Roses Des Sables : Granola Cacahuète Chocolat Noir high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Roses Des Sables : Granola Cacahuète Chocolat Noir high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Roses Des Sables : Granola Cacahuète Chocolat Noir low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roses Des Sables : Granola Cacahuète Chocolat Noir a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roses Des Sables : Granola Cacahuète Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18.9 g), saturated fat (8.7 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Roses Des Sables : Granola Cacahuète Chocolat Noir is 100 calories?

About 27 g of Roses Des Sables : Granola Cacahuète Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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