Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0128098211129 · Data last verified:
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Common questions
How many calories are in Gourmet Granola Bar?
Gourmet Granola Bar has 413 kcal per 100 g.
How much protein is in Gourmet Granola Bar?
Gourmet Granola Bar contains 13.3 g of protein per 100 g.
Is Gourmet Granola Bar a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gourmet Granola Bar high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Gourmet Granola Bar a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gourmet Granola Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (16 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (13.3 g). Overall that places it in band C.
How much Gourmet Granola Bar is 100 calories?
About 24 g of Gourmet Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Granola Bar high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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