Grains · Nutrition facts

Maple Quinoa Crunch

400 kcal per 100 g, with 6.7 g protein, 36.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Maple Quinoa CrunchNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
36.7 g
Carbs
35% of calories
26.7 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat20g100% DV
Sodium83.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843965497 · Data last verified:

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0627843965497

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Common questions

How many calories are in Maple Quinoa Crunch?

Maple Quinoa Crunch has 400 kcal per 100 g.

How much protein is in Maple Quinoa Crunch?

Maple Quinoa Crunch contains 6.7 g of protein per 100 g.

Is Maple Quinoa Crunch high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Maple Quinoa Crunch low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Maple Quinoa Crunch a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Maple Quinoa Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), saturated fat (20 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Maple Quinoa Crunch is 100 calories?

About 25 g of Maple Quinoa Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Quinoa Crunch high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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