Grains · Nutrition facts

Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g

365 kcal per 100 g, with 11 g protein, 57.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200gNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
8% of calories
57.5 g
Carbs
42% of calories
30 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar37.5g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium607.3mg13% DV
Calcium60.3mg5% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891150079687 · Data last verified:

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Common questions

How many calories are in Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g?

Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g by MAE TERRA has 365 kcal per 100 g. One serving (40 g) is about 146 kcal.

How much protein is in Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g?

Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Granola Orgânica Cacau Mãe Terra Zooreta Kids Pacote 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (37.5 g), saturated fat (7.5 g), sodium (500 mg); points in favor come from fiber (20 g), protein (11 g). Overall that places it in band D.

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