Other · Nutrition facts

Rode Linzen

350 kcal per 100 g, with 24 g protein, 56 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Rode LinzenNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
28% of calories
56 g
Carbs
66% of calories
2 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907179324 · Data last verified:

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8718907179324

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Common questions

How many calories are in Rode Linzen?

Rode Linzen by AH Bio has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Rode Linzen?

Rode Linzen contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Rode Linzen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Rode Linzen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rode Linzen a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rode Linzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5 g), protein (24 g). Overall that places it in band A.

How much Rode Linzen is 100 calories?

About 29 g of Rode Linzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rode Linzen high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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